''I have been vacationing at the Outer Banks for 12 years with a group of women who are fitness freaks. We have enjoyed the Outer Banks YMCA group fitness classes. Several of the women that attend this week are fitness instructors themselves and we have always had wonderful instructors at your YMCA! Thank you!!...''
''How could you pass up the opportunity to climb the highest sand dune in the Outer Banks? If you have kids, make sure they empty their pockets of any valuables before they hit the dunes (and you too, if you’re planning to roll in the sand!). They will love the fun of climbing up and then tumbling down the dunes, but be prepared…they will be absolutely full of sand when they’re done. Bring some water to help with the inevitable mouthful of sand. Bring a kite if you have one and join the folk...''
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